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Judul Fitness and exercise sourcebook basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition : along with information on different types of exercises and exercise equipment, a glossary of related terms, and a directory of resources for additional help and information / edited by Laura Larsen. [electronic resource] :
Pengarang Larsen, Laura, (editor.)
Gale Group.
EDISI 4th ed.
Pernyataan Seri Health reference series
Gale virtual reference library
Penerbitan Detroit, Mich. : Omnigraphics, c2011.
Deskripsi Fisik 1 online resource (xviii, 618 p.).
ISBN 9780780811423 (hardcover : alk. paper)
9780780812079 (electronic book)
Subjek Physical fitness Handbooks, manuals, etc.
Latihan Buku Panduan
Fitness fisik Buku panduan
Exercise Handbooks, manuals, etc.
Abstrak Provides updated information about the health benefits of physical activity. It discusses the guidelines for physical activity in people of all ages and diverse fitness levels, including those with disabilities, chronic diseases, or other challenges.
Catatan Description based on print version record.
Includes bibliographical references and index.
pt. 1. The health benefits of physical activity
pt. 2. Guidelines for lifelong physical fitness
pt. 3. Start moving
pt. 4. Exercise basics
pt. 5. Fitness safety
pt. 6. Physical fitness for people with health conditions
pt. 7. Additional help and information.
Lokasi Akses Online http://find.galegroup.com/openurl/openurl?url_ver=Z39.88-2004&url_ctx_fmt=info:ofi/fmt:kev:mtx:ctx&req_dat=info:sid/gale:ugnid:idbpad&res_id=info:sid/gale:GVRL&ctx_enc=info:ofi:enc:UTF-8&rft_val_fmt=info:ofi/fmt:kev:mtx:book&rft_id=info:sid/gale:bmcode:recid/4698Available for Badan Perpustakaan&Arsip Daerah Provins via Gale Virtual Reference Library. Click here to access

 
No Barcode No. Panggil Akses Lokasi Ketersediaan
Tag Ind1 Ind2 Isi
001 JKT01-10120000000059
020 # # $a 9780780812079 (electronic book)
020 # # $z 9780780811423 (hardcover : alk. paper)
035 # # 0010-10120000000059
040 # # $a JKPDJAK
041 0 # $a ENG
082 1 4 $2 22 $a 613.7
090 # # $a 613.7 $b LAR f
245 0 0 $a Fitness and exercise sourcebook $b basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition : along with information on different types of exercises and exercise equipment, a glossary of related terms, and a directory of resources for additional help and information / $c edited by Laura Larsen. $h [electronic resource] :
250 # # $a 4th ed.
260 # # $a Detroit, Mich. : $b Omnigraphics, $c c2011.
300 # # $a 1 online resource (xviii, 618 p.).
490 0 # $a Gale virtual reference library
490 1 # $a Health reference series
500 # # $a Description based on print version record.
504 # # $a Includes bibliographical references and index.
505 0 # $a pt. 1. The health benefits of physical activity -- pt. 2. Guidelines for lifelong physical fitness -- pt. 3. Start moving -- pt. 4. Exercise basics -- pt. 5. Fitness safety -- pt. 6. Physical fitness for people with health conditions -- pt. 7. Additional help and information.
520 # # $a Provides updated information about the health benefits of physical activity. It discusses the guidelines for physical activity in people of all ages and diverse fitness levels, including those with disabilities, chronic diseases, or other challenges.
650 # 0 $a Exercise $v Handbooks, manuals, etc.
650 # 4 $a Fitness fisik $v Buku panduan
650 # 4 $a Latihan $v Buku Panduan
650 # 0 $a Physical fitness $v Handbooks, manuals, etc.
700 1 # $a Larsen, Laura, $e editor.
710 2 # $a Gale Group.
776 1 # $c Original $w (DLC) 2010037345 $z 9780780811423
830 # 0 $a Health reference series (Unnumbered)
850 # # $a BPAD
856 4 0 $u http://find.galegroup.com/openurl/openurl?url_ver=Z39.88-2004&url_ctx_fmt=info:ofi/fmt:kev:mtx:ctx&req_dat=info:sid/gale:ugnid:idbpad&res_id=info:sid/gale:GVRL&ctx_enc=info:ofi:enc:UTF-8&rft_val_fmt=info:ofi/fmt:kev:mtx:book&rft_id=info:sid/gale:bmcode:recid/4698 $z Available for Badan Perpustakaan&Arsip Daerah Provins via Gale Virtual Reference Library. Click here to access
990 # # $a 68296
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